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fileMCP-SYSTEM-1zYRr

MCP SYSTEM
  • MP402 - MCP - GRAY BELT/12 - EXECUTE A HIP THROW.mp435.06MB
  • MP401 - MCP - TAN BELT/01 - EXECUTE THE BASIC WARRIOR STANCE.mp43.08MB
  • MP401 - MCP - TAN BELT/02 - EXECUTE A LEAD HAND PUNCH.mp42.14MB
  • MP401 - MCP - TAN BELT/03 - EXECUTE A REAR HAND PUNCH.mp44.18MB
  • MP401 - MCP - TAN BELT/04 - EXECUTE AN UPPERCUT.mp42.95MB
  • MP401 - MCP - TAN BELT/05 - EXECUTE A HOOK.mp46.74MB
  • MP401 - MCP - TAN BELT/06 - EXECUTE A STRAIGHT THRUST.mp46.62MB
  • MP401 - MCP - TAN BELT/07 - EXECUTE VERTICAL BUTTSTROKE.mp47.37MB
  • MP401 - MCP - TAN BELT/08 - EXECUTE HORIZONTAL BUTTSTROKE.mp45.95MB
  • MP401 - MCP - TAN BELT/09 - EXECUTE A ASH.mp47.33MB
  • MP401 - MCP - TAN BELT/10 - EXECUTE A SLASH.mp45.80MB
  • MP401 - MCP - TAN BELT/11 - EXECUTE A DISRUPT.mp45.52MB
  • MP401 - MCP - TAN BELT/12 - EXECUTE AN EYE GOUGE.mp45.97MB
  • MP401 - MCP - TAN BELT/13 - EXECUTE HORIZONTAL HAMMERFIST STRIKE.mp46.20MB
  • MP401 - MCP - TAN BELT/14 - EXECUTE VERTICAL HAMMER FIST STRIKE.mp48.15MB
  • MP401 - MCP - TAN BELT/15 - EXECUTE FORWARD HORIZONTAL ELBOW STRIKE.mp47.22MB
  • MP401 - MCP - TAN BELT/16 - EXECUTE VERETICAL ELBOW STRIKE LOW TO HIGH.mp47.80MB
  • MP401 - MCP - TAN BELT/17 - EXECUTE A FRONT KICK.mp46.07MB
  • MP401 - MCP - TAN BELT/18 - EXECUTE A ROUND KICK.mp49.82MB
  • MP401 - MCP - TAN BELT/19 - EXECUTE VERTICAL KNEE STRIKE.mp46.53MB
  • MP401 - MCP - TAN BELT/20 - EXECUTE VERTICAL KNEE STRIKE WITH GRAB.mp44.98MB
  • MP401 - MCP - TAN BELT/21 - EXECUTE A VERTICAL STOMP.mp47.49MB
  • MP401 - MCP - TAN BELT/22 - EXECUTE A REAR CHOKE.mp415.48MB
  • MP401 - MCP - TAN BELT/23 - EXECUTE A FIGURE 4 VARIATION.mp418.62MB
  • MP401 - MCP - TAN BELT/24 - EXECUTA A LEG SWEEP.mp414.98MB
  • MP401 - MCP - TAN BELT/25 - EXECUTE A BASIC WRIST LOCK TAKEDOWN.mp434.56MB
  • MP401 - MCP - TAN BELT/26 - EXECUTE A REVERESE WRIST LOCK.mp421.04MB
  • MP401 - MCP - TAN BELT/27 - EXECUTE AN ARMBAR TAKEDOWN.mp428.02MB
  • MP401 - MCP - TAN BELT/28 - EXECUTE A COUNTER TO THE MUZZLE GRAB.mp49.53MB
  • MP401 - MCP - TAN BELT/29 - EXECUTE A COUNTER TO THE OVERHAND GRAB.mp44.51MB
  • MP401 - MCP - TAN BELT/30 - EXECUTE A COUNTER TO THE UNDERHAND GRAB.mp43.80MB
  • MP401 - MCP - TAN BELT/31 - EXECUTE A HIGH BLOCK.mp48.21MB
  • MP401 - MCP - TAN BELT/32 - EXECUTE A LOW BLOCK.mp48.55MB
  • MP401 - MCP - TAN BELT/33 - EXECUTE A MID BLOCK.mp46.54MB
  • MP401 - MCP - TAN BELT/34 - EXECUTE A LEFT BLOCK.mp45.45MB
  • MP401 - MCP - TAN BELT/35 - EXECUTE A RIGHT BLOCK.mp43.72MB
  • MP401 - MCP - TAN BELT/36 - EXECUTE A VERTICAL SLASH.mp45.62MB
  • MP401 - MCP - TAN BELT/37 - EXECUTE A VERTICAL THRUST.mp415.09MB
  • MP402 - MCP - GRAY BELT/01 - DISRUPT AND THRUST WHILE CLOSING W A STATIC OPPONENT.mp45.09MB
  • MP402 - MCP - GRAY BELT/02 - EXECUTE AN OUTSIDE FORWARD KNIFEHAND STRIKE.mp45.49MB
  • MP402 - MCP - GRAY BELT/03 - EXECUTE INSIDE REVERSE KNIFEHAND STRIKE.mp44.90MB
  • MP402 - MCP - GRAY BELT/04 - EXECUTE A VERTICAL KNIFEHAND STRIKE.mp44.41MB
  • MP402 - MCP - GRAY BELT/05 - EXECUTE A CHIN JAB PALM HEEL STRIKE.mp44.49MB
  • MP402 - MCP - GRAY BELT/06 - EXECUTE HORIZONTAL REAR ELBOW STRIKE.mp47.22MB
  • MP402 - MCP - GRAY BELT/07 - EXECUTE VERTICAL ELBOW STRIKE HIGH TO LOW.mp411.68MB
  • MP402 - MCP - GRAY BELT/08 - EXECUTE A SIDE KICK.mp49.12MB
  • MP402 - MCP - GRAY BELT/09 - EXECUTE A HORIZONTAL KNEE STRIKE.mp46.22MB
  • MP402 - MCP - GRAY BELT/10 - EXECUTE AN AXE STOMP.mp410.63MB
  • MP402 - MCP - GRAY BELT/11 - EXECUTE A FRONT CHOKE.mp410.59MB
  • MP402 - MCP - GRAY BELT/13 - EXECUTE A COUNTER TO A LEAD HAND PUNCH.mp45.86MB
  • MP402 - MCP - GRAY BELT/14 - EXECUTE A COUNTER TO A LEAD LEG KICK.mp48.71MB
  • MP402 - MCP - GRAY BELT/15 - EXECUTE A COUNTER TO THE FRONT CHOKE.mp46.61MB
  • MP402 - MCP - GRAY BELT/16 - EXECUTE A COUNTER TO THE FRONT HEADLOCK.mp47.75MB
  • MP402 - MCP - GRAY BELT/17 - EXECUTE A COUNTER TO THE FRONT BEARHUG.mp415.87MB
  • MP402 - MCP - GRAY BELT/18 - EXECUTE BASIC WRISTLOCK COME ALONG, NON COMPLIANT.mp47.80MB
  • MP402 - MCP - GRAY BELT/19 - EXECUTE A DOUBLE FLEXI CUFFING TECHNIQUE.mp417.63MB
  • MP402 - MCP - GRAY BELT/20 - EXECUTE THE ESCORT POSITION TO TAKEDOWN, NON COMPLIANT.mp412.49MB
  • MP402 - MCP - GRAY BELT/21 - EXECUTE A SINGLE FLEXI CUFFING TECHNIQUE.mp413.42MB
  • MP402 - MCP - GRAY BELT/22 - EXECUTE OFF BALANCING WHILE STATIONARY OPPENENT IS PUSHING.mp47.81MB
  • MP402 - MCP - GRAY BELT/23 - EXECUTE OFF BALANCING WHILE STATIONARY OPPONENT IS PULLING.mp46.63MB
  • MP402 - MCP - GRAY BELT/24 - EXECUTE OFF BALANCING WHILE OPPONENT IS PULLING AND MOVING.mp46.34MB
  • MP402 - MCP - GRAY BELT/25 - COUNTER TO OVERHAND GRAB STRIKE WITH WEAPON.mp415.69MB
  • MP402 - MCP - GRAY BELT/26 - COUNTER TO UNDERHAND GRAB STRIKE WITH WEAPON.mp412.44MB
  • MP402 - MCP - GRAY BELT/27 - EXECUTE A FORWARD THRUST.mp46.76MB
  • MP402 - MCP - GRAY BELT/28 - EXECUTE A FORWARD SLASH.mp48.32MB
  • MP402 - MCP - GRAY BELT/29 - EXEVCUTE A REVERSE THRUST.mp44.91MB
  • MP402 - MCP - GRAY BELT/30 - EXECUTE A REVERSE SLASH.mp45.57MB
  • MP402 - MCP - GRAY BELT/31 - EXECUTE MOVEMENT AGANIST AN OPPONENT BULL DOGGING.mp47.43MB
  • MP402 - MCP - GRAY BELT/32 - EXECUTE A STRAIGHT THRUST.mp414.66MB
  • MP402 - MCP - GRAY BELT/33 - EXECUTE A VERTICAL STRIKE.mp46.09MB
  • MP402 - MCP - GRAY BELT/34 - EXECUTE A FORWARD STRIKE.mp45.81MB
  • MP402 - MCP - GRAY BELT/35 - EXECUTE A REVERSE STRIKE.mp43.71MB
  • MP402 - MCP - GRAY BELT/36 - EXECUTE THE COUNTER TO THE MOUNT.mp47.74MB
  • MP402 - MCP - GRAY BELT/37 - EXECUTE THE COUNTER TO THE GUARD.mp46.76MB
  • MP403 - MCP - GREEN BELT/01 - EXECUTE A DISRUPT AND THRUST WHILE CLOSING WITH A MOVING OPPONENT.mp46.28MB
  • MP403 - MCP - GREEN BELT/02 - EXECUTE A BUTT STROKE OFFLINE WITH A SDTATIONARY OPPONENT.mp48.52MB
  • MP403 - MCP - GREEN BELT/03 - EXECUTE A SIDE CHOKE.mp49.29MB
  • MP403 - MCP - GREEN BELT/04 - EXECUTE A SHOULDER THROW.mp44.60MB
  • MP403 - MCP - GREEN BELT/05 - EXECUTE A PUSH KICK REAR.mp42.80MB
  • MP403 - MCP - GREEN BELT/06 - EXECUTE A PUSH KICK LEAD.mp42.32MB
  • MP403 - MCP - GREEN BELT/07 - EXECUTE A COUNTER TO A ROUND KICK.mp412.10MB
  • MP403 - MCP - GREEN BELT/08 - EXECUTE A COUNTER TO A ROUND PUNCH.mp410.16MB
  • MP403 - MCP - GREEN BELT/09 - EXECUTE A REVERSE WRISTLOCK COME-ALONG.mp410.06MB
  • MP403 - MCP - GREEN BELT/10 - EXECUTE ENHANCED PAIN COMPLIANCE FROM BASIC WRISTLOCK.mp44.66MB
  • MP403 - MCP - GREEN BELT/11 - EXECUTE ENHANCED PAIN COMPLIANCE FROM A REVERSE WRISTLOCK.mp47.68MB
  • MP403 - MCP - GREEN BELT/12 - EXECUTE ENHANCED PAIN COMPLIANCE FROM WRISTLOCK COME ALONG.mp48.28MB
  • MP403 - MCP - GREEN BELT/13 - EXECUTE CONTROLLING TECHNIQUE.mp413.68MB
  • MP403 - MCP - GREEN BELT/14 - EXECUTE BLOCK FOR A VERTICAL STRIKE WITH FOLLOW ON TECHNIQUE.mp410.63MB
  • MP403 - MCP - GREEN BELT/15 - EXECUTE BLOCK FOR A FORWARD STRIKE WITH FOLLOW ON TECHNIQUE.mp44.89MB
  • MP403 - MCP - GREEN BELT/16 - EXECUTE BLOCK FOR A VERTICAL STRIKE WITH FOLLOW ON STRIKES.mp47.56MB
  • MP403 - MCP - GREEN BELT/17 - EXECUTE BLOCK FOR A FORWARD STRIKE WITH FOLLOW ON STRIKES.mp44.30MB
  • MP403 - MCP - GREEN BELT/18 - EXECUTE BLOCK FOR A REVERSE STRIKE WITH FOLLOW ON STRIKE.mp43.97MB
  • MP403 - MCP - GREEN BELT/19 - EXECUTE BLOCK FOR A STRAIGHT THRUST WITH FOLLOW ON STRIKES.mp44.97MB
  • MP403 - MCP - GREEN BELT/20 - EXECUTE AN ARMBAR FROM THE MOUNT.mp416.27MB
  • MP403 - MCP - GREEN BELT/21 - EXECUTE AN ARMBAR FROM THE GROUND.mp417.81MB
  • MP404 - MCP - BROWN BELT/01 - EXECUTE BAYONET TECHNIQUES 1 ON 2.mp47.10MB
  • MP404 - MCP - BROWN BELT/02 - EXECUTE TEAM BAYONET TECHNIQUES 2 ON 1.mp44.38MB
  • MP404 - MCP - BROWN BELT/03 - EXECUTE TEAM BAYONET TECHNIQUES 2 ON 2.mp49.15MB
  • MP404 - MCP - BROWN BELT/04 - EXECUTE A BENT ARMBAR FROM SIDE MOUNT.mp48.72MB
  • MP404 - MCP - BROWN BELT/05 - EXECUTE A BASIC LEGLOCK.mp410.65MB
  • MP404 - MCP - BROWN BELT/06 - EXECUTE A FRONT GROUND CHOKE.mp47.81MB
  • MP404 - MCP - BROWN BELT/07 - EXECUTE A REAR GROUND CHOKE.mp413.88MB
  • MP404 - MCP - BROWN BELT/08 - EXECUTE A SIDE GROUND CHOKE.mp414.65MB
  • MP404 - MCP - BROWN BELT/09 - EXECUTE A FIGURE 4 VARIATION GROUND CHOKE.mp411.60MB
  • MP404 - MCP - BROWN BELT/10 - EXECUTE A MAJOR OUTSIDE REAP THROW PUSHING AND PULLING.mp47.26MB
  • MP404 - MCP - BROWN BELT/11 - DEMONSTARTE HOLLOWING OUT WITH FOLLOW ON TECHNIQUE.mp411.88MB
  • MP404 - MCP - BROWN BELT/12 - EXECUTE A BENT ARMBAR COUNTER.mp410.31MB
  • MP404 - MCP - BROWN BELT/13 - EXECUTE A FORWARD ARMBAR COUNTER.mp49.64MB
  • MP404 - MCP - BROWN BELT/14 - EXECUTE A REVERSE ARMBAR COUNTER.mp48.42MB
  • MP404 - MCP - BROWN BELT/15 - EXECUTE THE BLOCKING TECHNIQUE.mp45.39MB
  • MP404 - MCP - BROWN BELT/16 - EXCUTE THE ARMBAR TECHNIQUE.mp411.56MB
  • MP404 - MCP - BROWN BELT/17 - EXECUTE WRIST LOCK TECHNIQUE.mp419.38MB
  • MP404 - MCP - BROWN BELT/18 - SAME SIDE GRAB FRONT.mp44.23MB
  • MP404 - MCP - BROWN BELT/19 - SAME SIDE GRAB REAR.mp46.25MB
  • MP404 - MCP - BROWN BELT/20 - EXECUTE COUNTER PISTOL FROM FRONT.mp410.50MB
  • MP404 - MCP - BROWN BELT/21 - EXECUTE COUNTER PISTOL FROM REAR.mp418.73MB
  • MP404 - MCP - BROWN BELT/22 - EXECUTE BLOCK FOR A REVERSE STRIKE WITH FOLLOW ON TECHNIQUE.mp43.84MB
  • MP404 - MCP - BROWN BELT/23 - EXECUTE BLOCK FOR A STRAIGHT THRUST WITH FOLLOW ON TECHNIQUE.mp46.17MB
  • MP405 - MCP - BLACK BELT/01 - Bayonet Stage 1.mp43.40MB
  • MP405 - MCP - BLACK BELT/02 - Bayonet Stage 2.mp44.78MB
  • MP405 - MCP - BLACK BELT/03 - Bayonet Stage 3.mp44.06MB
  • MP405 - MCP - BLACK BELT/04 - EXECUTE A SWEEPING HIP THROW.mp46.00MB
  • MP405 - MCP - BLACK BELT/05 - EXECUTE A NECK CRANK TAKEDOWN.mp45.34MB
  • MP405 - MCP - BLACK BELT/06 - EXECUTE A TRIANGLE CHOKE.mp47.10MB
  • MP405 - MCP - BLACK BELT/07 - EXECUTE A GUILLOTINE CHOKE Standing.mp45.13MB
  • MP405 - MCP - BLACK BELT/08 - EXECUTE A GUILLOTINE CHOKE Ground.mp45.65MB
  • MP405 - MCP - BLACK BELT/09 - EXECUTE A KNEE BAR.mp47.56MB
  • MP405 - MCP - BLACK BELT/10 - EXECUTE A STRAIGHT ARMBAR FROM A SCARF HOLD.mp47.69MB
  • MP405 - MCP - BLACK BELT/11 - EXECUTE A BENT ARMBAR FROM A SCARF HOLD.mp46.80MB
  • MP405 - MCP - BLACK BELT/12 - EXECUTE A FACE RIP FROM THE GUARD.mp411.12MB
  • MP405 - MCP - BLACK BELT/13 - EXECUTE A COUNTER PISTOL TO THE HEAD ONE HANDED.mp416.99MB
  • MP405 - MCP - BLACK BELT/14 - EXECUTE A COUNTER PISTOL TO THE HEAD TWO HANDED.mp48.78MB
  • MP405 - MCP - BLACK BELT/15 - EXECUTE A CUPPED HAND STRIKE.mp44.19MB
  • MP405 - MCP - BLACK BELT/16 - EXECUTE A FACE ASH.mp44.90MB
  • MP405 - MCP - BLACK BELT/17 - EXECUTE A STRONG SIDE VERTICAL SLASH.mp42.94MB
  • MP405 - MCP - BLACK BELT/18 - EXECUTE A STRONG SIDE VERTICAL THRUST.mp43.36MB
  • MP405 - MCP - BLACK BELT/19 - EXECUTE A STRONG SIDE FORWARD & REVERSE THRUST.mp41.96MB
  • MP405 - MCP - BLACK BELT/20 - EXECUTE A STRONG SIDE FORWARD & REVERSE SLASH.mp41.41MB
  • MP405 - MCP - BLACK BELT/21 - EXECUTE A REVERSE GRIP FORWARD SLASH.mp44.85MB
  • MP405 - MCP - BLACK BELT/22 - EXECUTE A REVERSE GRIP REVERSE SLASH.mp44.53MB
  • MP405 - MCP - BLACK BELT/23 - EXECUTE A REVERSE GRIP FORWARD TRUST.mp44.66MB
  • MP405 - MCP - BLACK BELT/24 - EXECUTE A REVERSE GRIP REVERSE TRUST.mp43.88MB
  • MP405 - MCP - BLACK BELT/25 - EXECUTE A GARROTE FROM THE FRONT.mp47.20MB
  • MP405 - MCP - BLACK BELT/26 - EXECUTE A GARROTE FROM THE REAR Loop Garrote.mp48.25MB
  • MP405 - MCP - BLACK BELT/27 - EXECUTE A GARROTE FROM THE REAR Lariat Garrote.mp46.61MB
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