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vipUdemy-Become-a-SuperHun--1v7hf

Udemy Bee SuperHun Naturally Safely Boost Testosterone
  • MP401 Introduction & Getting Started\/001 About your instructor and why this course exists.mp450.72MB
  • MP401 Introduction & Getting Started\/002 The ny benefits of high testosterone (for both men AND women).mp434.93MB
  • MP401 Introduction & Getting Started\/003 Testosterone_ Estrogen_ and Cortisol Explained.mp440.96MB
  • MP401 Introduction & Getting Started\/004 How this course works (and how you8217ll know when it does).mp417.29MB
  • MP401 Introduction & Getting Started\/005 Safety first_ establishing a ba<x>seline_ & medical disclaimer.mp415.22MB
  • MP401 Introduction & Getting Started\/006 Download the PDF syllabus & join the community.mp419.79MB
  • MP402 Diet\/007 Eating like an alpha_ an endocrine-optimizing diet.mp482.21MB
  • MP402 Diet\/008 But wait8230 What about cholesterol_.mp425.39MB
  • MP402 Diet\/009 A list of foods to oid completely.mp452.50MB
  • MP402 Diet\/010 A list of foods to eat more of.mp455.45MB
  • MP402 Diet\/011 Alcohol_ The Faustian Bargain.mp421.84MB
  • MP402 Diet\/012 Let8217s talk caffeine.mp418.08MB
  • MP402 Diet\/013 This one micronutrient can he a huge impact.mp417.13MB
  • MP403 Exercise\/014 Not all exercise is created equal.mp438.83MB
  • MP403 Exercise\/015 Ditch the standard lifts for these healthy alternatives.mp431.65MB
  • MP403 Exercise\/016 Training_ How much is too much_.mp438.92MB
  • MP403 Exercise\/017 Quit the sit.mp425.00MB
  • MP404 Sleep\/018 Why sleep is so important.mp415.97MB
  • MP404 Sleep\/019 Optimizing your sleep habits for endocrine health.mp445.61MB
  • MP404 Sleep\/020 Creating the perfect sleep sanctuary.mp438.98MB
  • MP405 Sex\/021 How sex plays a role in endocrine health.mp435.08MB
  • MP405 Sex\/022 Some ceats and unpleasant truths.mp443.53MB
  • MP405 Sex\/023 On8230 8Uself love_.mp417.02MB
  • MP406 Lifest<x>yle adjustments\/024 Stress & it8217s effects on your health.mp454.28MB
  • MP406 Lifest<x>yle adjustments\/025 Beware of these endocrine hijackers.mp442.11MB
  • MP406 Lifest<x>yle adjustments\/026 How cold can actually heat things up.mp428.07MB
  • MP406 Lifest<x>yle adjustments\/027 8ULocal warming8221 and technology8217s downside.mp420.84MB
  • MP406 Lifest<x>yle adjustments\/028 The psychosotic power of body language.mp463.54MB
  • MP407 Supplementation\/029 Testosterone boosters_ stay away!.mp426.84MB
  • MP407 Supplementation\/030 70-80% of us are deficient in this all-important mineral.mp422.84MB
  • MP407 Supplementation\/031 Other safe supplements I generally recommend.mp442.97MB
  • MP408 Putting it all together & conclusion\/032 A practical fr<x>amework for going forward & sharing your results.mp426.18MB
  • MP408 Putting it all together & conclusion\/033 BONUS_ Huge discounts on my other courses!.mp411.03MB
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